Lemon juice is a good remedy for food poisoning because it contains anti-oxidants, which help the body to heal. Lemon juice also has bactericidal properties, which helps it fight the bacterial pathogens that cause food poisoning. To get the most out of lemon juice, mix half a lemon with water and consume it two to three times a day. Basil leaves also have antimicrobial properties, so consuming some fresh basil juice or a paste with cardamom powder and honey can help reduce symptoms of food poisoning.
Holy basil is a great herb to use if you’ve become sick from food poisoning. Its anti-bacterial, antiviral and anti-fungal properties help treat food poisoning. To use holy basil for food poisoning symptoms, simply eat the leaves or extract, or mix it with honey. Alternatively, you can chew the leaves of the plant and eat it with yoghurt for instant relief.
Garlic is another excellent remedy for food poisoning. Garlic has anti-viral, antibacterial and anti-fungal properties, so it’s effective in alleviating symptoms such as abdominal pain and diarrhoea. You can also boil garlic cloves in water and drink it throughout the day. This remedy is best for mild cases, so make sure to seek medical attention if you experience persistent or severe symptoms.
Aside from avoiding foods that contain fenugreek seeds, ginger tea is also a good remedy for food poisoning. The herb’s anti-inflammatory and antibacterial properties also help the body repair itself. Moreover, yogurt is also a great remedy for food poisoning, as it’s easy to digest and contains plenty of potassium. Furthermore, bananas contain a high level of fiber and potassium, which regulates muscle contraction and nerve signals.
