If you think you have experienced food poisoning, you may be wondering how to treat it. Here’s what you should do: Avoid spicy or raw foods and drink plenty of fluids. When you feel better, eat small, bland meals. Rinse fruits and vegetables thoroughly before eating them. If you haven’t eaten dairy products recently, avoid them as well. You should also wash your hands frequently with hot, soapy water.
Symptoms of food poisoning typically last for a few hours or a few days. While they can last for weeks, they generally subside in about two days. If they don’t subside, you should visit a doctor. Severe cases of food poisoning may require hospitalisation. Fortunately, most cases of food poisoning do not require treatment. If you suspect you may have food poisoning, contact your doctor immediately. If you notice any of these symptoms, you should not eat anything solid for two days.
If you’ve consumed tainted food and are experiencing diarrhea, nausea, vomiting, or abdominal cramps, visit your doctor immediately. The symptoms of food poisoning usually start within one to three days, but some can last up to 10 days. If you don’t feel better after a few days, call your doctor for further diagnosis. You should drink lots of liquids to rehydrate your body and replace electrolytes lost during food poisoning.
